/* ===== block 1 of 4, moved verbatim from dashboard.html ===== */
  :root{
    --blue:#ff6b6b;--blue-d:#e85555;--dark:#0B2545;--ink:#1a2230;--grey:#6b7685;
    --line:#e7ebf0;--bg:#eef1f6;--card:#fff;--green:#22a565;--amber:#f0a53a;--pink:#e85d75;--violet:#7c5cff;
  }
  *{box-sizing:border-box}
  body{margin:0;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
    background:var(--bg);color:var(--ink);min-height:100vh}
  a{cursor:pointer}
  .wrap{display:flex;min-height:100vh;background:var(--dark)}

  /* sidebar */
  .side{width:230px;background:var(--dark);color:#cdd6e4;padding:20px 14px;flex-shrink:0;position:sticky;top:0;height:100vh}
  .brand{display:flex;align-items:center;gap:10px;padding:4px 8px 18px}
  .logo{width:36px;height:36px;border-radius:10px;background:linear-gradient(135deg,var(--blue),var(--violet));
    display:flex;align-items:center;justify-content:center;color:#fff;font-weight:800;font-size:16px}
  .brand b{color:#fff;font-size:15px}.brand span{display:block;font-size:11px;color:#8fa0bd}
  .navi a{display:flex;align-items:center;gap:11px;padding:11px 12px;border-radius:11px;color:#c3cee0;
    font-size:14px;font-weight:600;margin-bottom:3px;text-decoration:none}
  .navi a.on,.navi a:hover{background:rgba(255,255,255,.09);color:#fff}
  .navi a .i{font-size:17px;width:20px;text-align:center}
  .navgrp{margin-bottom:4px}
  .navgrp.dragging{opacity:.55}
  .navgrp.dropcue{box-shadow:inset 0 2px 0 #ff6b6b}
  .navgrp-h{display:flex;align-items:center;gap:6px;padding:9px 12px 5px;cursor:pointer;user-select:none}
  .navgrp-grip{cursor:grab;color:#5f7093;font-size:12px;line-height:1;touch-action:none;padding:2px}
  .navgrp-grip:active{cursor:grabbing}
  .navgrp-t{font-size:10.5px;font-weight:800;letter-spacing:.7px;text-transform:uppercase;color:#7d8db0}
  .navgrp-cv{font-size:10px;color:#7d8db0;transition:transform .18s;margin-left:auto}
  .navgrp.collapsed .navgrp-cv{transform:rotate(-90deg)}
  .navgrp-items{overflow:hidden;transition:max-height .22s ease,opacity .16s}
  .navgrp.collapsed .navgrp-items{max-height:0!important;opacity:0;pointer-events:none}
  .side .coach{position:absolute;bottom:18px;left:14px;right:14px;display:flex;align-items:center;gap:10px;
    padding:10px;background:rgba(255,255,255,.06);border-radius:12px}
  .side .coach .av{width:34px;height:34px;border-radius:50%;background:var(--blue);display:flex;align-items:center;
    justify-content:center;color:#fff;font-weight:700;font-size:13px}
  .side .coach b{color:#fff;font-size:13px}.side .coach span{font-size:11px;color:#8fa0bd}

  /* main, white content sits flush on the dark shell; only the LEFT corners curve
     (top-left & bottom-left) where it meets the dark sidebar, like CoachWay */
  main{flex:1;min-width:0;padding:24px 30px 52px;background:var(--bg);border-radius:22px 0 0 22px}
  .top{display:flex;align-items:center;justify-content:space-between;margin-bottom:6px;flex-wrap:wrap;gap:10px}
  h1{font-size:24px;margin:0;color:var(--dark)}
  .sub{color:var(--grey);font-size:13px;margin:2px 0 18px}
  .view{display:none}.view.active{display:block;animation:f .2s ease}
  @keyframes f{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}

  .grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:16px}
  .card{background:var(--card);border-radius:16px;padding:18px;border:1px solid #e9edf3;box-shadow:0 2px 10px rgba(11,37,69,.04)}
  .lh-switch{position:relative;display:inline-block;width:52px;height:30px;flex:0 0 auto}
  .lh-switch input{opacity:0;width:0;height:0}
  .lh-slider{position:absolute;cursor:pointer;inset:0;background:#c9d1db;border-radius:30px;transition:.2s}
  .lh-slider:before{content:"";position:absolute;height:24px;width:24px;left:3px;top:3px;background:#fff;border-radius:50%;transition:.2s;box-shadow:0 1px 3px rgba(0,0,0,.25)}
  .lh-switch input:checked + .lh-slider{background:#34c759}
  .lh-switch input:checked + .lh-slider:before{transform:translateX(22px)}
  .lh-switch input:disabled + .lh-slider{opacity:.5;cursor:default}
  .kpis{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-bottom:20px}
  .kpi{background:var(--card);border-radius:16px;padding:16px 18px;border:1px solid #e9edf3}
  .kpi b{font-size:26px;color:var(--dark);display:block}.kpi span{font-size:12px;color:var(--grey);font-weight:600}
  @media(max-width:760px){.kpis{grid-template-columns:repeat(2,1fr)}.side{width:64px}.side .brand b,.side .brand span,.navi a span.lab,.side .coach b,.side .coach span,.navgrp-h{display:none}.navgrp.collapsed .navgrp-items{max-height:none!important;opacity:1;pointer-events:auto}}

  .clientrow{display:flex;align-items:center;gap:14px;padding:14px 8px;border-bottom:1px solid var(--line);cursor:pointer;border-radius:10px}
  .clientrow:hover{background:#f6f8fb}
  .clientrow:last-child{border:none}
  .av{width:44px;height:44px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700;color:#7a5b44;flex-shrink:0}
  .clientrow .info{flex:1;min-width:0}.clientrow .info b{font-size:15px;color:var(--dark)}
  .clientrow .info span{font-size:12px;color:var(--grey);display:block}
  .tag{font-size:11px;font-weight:700;padding:4px 10px;border-radius:20px;white-space:nowrap}
  .tag.ok{background:#e4f6ec;color:var(--green)}
  .tag.due{background:#fdeede;color:var(--amber)}
  .tag.quiet{background:#fdeaec;color:var(--pink)}
  .tag.grey{background:#eef1f5;color:var(--grey)}

  .btn{display:inline-block;background:var(--blue);color:#fff;border:none;padding:10px 16px;border-radius:11px;
    font-size:13px;font-weight:700;cursor:pointer;text-align:center}
  .btn:active{background:var(--blue-d)}
  .btn.ghost{background:#eef2f8;color:var(--blue)}
  .btn.sm{padding:7px 12px;font-size:12px}
  .btn.dk{background:var(--dark)}
  .btn.full{display:block;width:100%}

  .fld,select,textarea{width:100%;border:1px solid var(--line);border-radius:10px;padding:10px;font-size:13px;
    font-family:inherit;background:#fbfcfe;color:var(--ink)}
  .fld:focus,select:focus,textarea:focus{outline:none;border-color:var(--blue)}
  label{font-size:12px;font-weight:600;color:var(--dark);display:block;margin:12px 0 5px}
  .rowf{display:flex;gap:8px;align-items:center}

  .sec-t{font-size:12px;font-weight:700;color:var(--grey);text-transform:uppercase;letter-spacing:.5px;margin:20px 0 8px}
  .chart{width:100%;height:150px}
  .bar{height:8px;background:#eef1f5;border-radius:8px;overflow:hidden}
  .bar i{display:block;height:100%;border-radius:8px}
  .macro{margin:9px 0}.macro .l{display:flex;justify-content:space-between;font-size:12px;margin-bottom:4px}
  .macro .l b{color:var(--dark)}.macro .l span{color:var(--grey)}

  /* modal */
  .overlay{position:fixed;inset:0;background:rgba(11,37,69,.45);display:none;align-items:flex-start;
    justify-content:center;padding:30px 16px;z-index:9996;overflow-y:auto}
  .overlay.open{display:flex}
  .modal{background:#fff;border-radius:18px;width:100%;max-width:640px;padding:24px;box-shadow:0 30px 80px rgba(0,0,0,.3)}
  .modal .mh{display:flex;align-items:center;gap:12px;margin-bottom:6px}
  .modal .mh .x{margin-left:auto;font-size:22px;color:#aab4c2;cursor:pointer;line-height:1}
  .tabbar{display:flex;gap:8px;margin:14px 0 6px;flex-wrap:wrap}
  .tabbar b{font-size:12px;font-weight:700;padding:8px 13px;border-radius:20px;background:#eef2f8;color:var(--grey);cursor:pointer}
  .tabbar b.on{background:var(--dark);color:#fff}

  .exrow{display:flex;align-items:center;gap:10px;background:#f7f9fc;border-radius:11px;padding:9px 12px;margin-bottom:7px}
  .ss-build{border:1.5px solid #ffd4cf;background:#fff6f5;border-radius:12px;padding:8px 8px 2px;margin:6px 0}
  .ss-build-h{display:flex;align-items:center;justify-content:space-between;font-size:12px;font-weight:800;color:#e85555;margin:0 0 4px;padding:0 2px}
  .ss-unlink{background:none;border:none;color:#e85555;font-weight:700;font-size:12px;cursor:pointer;text-decoration:underline}
  .ss-linkrow{display:flex;justify-content:center;margin:1px 0 6px}
  .ss-linkbtn{background:#eef2f7;border:1px dashed #c4ccd6;color:#5b6674;border-radius:20px;padding:3px 14px;font-size:11.5px;font-weight:700;cursor:pointer}
  .ss-linkbtn:hover{background:#e3e9f0;color:var(--dark)}
  .exrow .e{font-size:18px}.exrow .n{flex:1;font-size:13px;font-weight:600}
  .exrow input{width:52px;text-align:center;padding:6px;border:1px solid var(--line);border-radius:8px;font-size:12px}
  .exrow .rm{color:#c3ccd8;cursor:pointer;font-size:18px}
  .muted{color:var(--grey);font-size:13px}.empty{color:var(--grey);font-size:13px;padding:12px 0;text-align:center}
  .ci{background:#fffaf1;border:1px solid #ffe2b8;border-radius:12px;padding:14px;margin:10px 0}
  .pill{font-size:11px;font-weight:700;padding:3px 9px;border-radius:20px;background:#e4f6ec;color:var(--green)}
  .linkline{background:#ffece9;border:1px solid #ffd4cf;border-radius:12px;padding:12px 14px;font-size:12.5px;color:#b23b3b;margin-bottom:16px}
  .filters{display:flex;gap:8px;flex-wrap:wrap;align-items:center;margin-bottom:12px}
  .filters select,.filters input{padding:8px 10px;border:1px solid var(--line);border-radius:9px;font-size:12.5px;background:#fff;color:var(--ink)}
  .filters input{flex:1;min-width:130px}
  .bulkbar{display:flex;gap:8px;flex-wrap:wrap;align-items:center;background:#fff4f2;border:1px solid #ffd4cf;border-radius:11px;padding:9px 12px;margin-bottom:12px}
  .bulkbar b{font-size:13px;color:#b23b3b;margin-right:2px}
  .bulkbar select{padding:6px 8px;border:1px solid #ffc7c2;border-radius:8px;font-size:12px;background:#fff;color:var(--ink)}
  .cbx{width:18px;height:18px;flex-shrink:0;accent-color:var(--blue);cursor:pointer;margin:0}
  .tbadge{font-size:10px;font-weight:800;padding:3px 9px;border-radius:20px;color:#fff;white-space:nowrap}
  .chip{font-size:10px;font-weight:700;padding:2px 8px;border-radius:20px;background:#eef1f5;color:var(--grey);white-space:nowrap}
  .selall{display:flex;align-items:center;gap:8px;font-size:12px;color:var(--grey);font-weight:600;padding:6px 8px}
  .toggle{font-size:11px;font-weight:700;padding:4px 10px;border-radius:20px;cursor:pointer;border:1px solid var(--line);background:#fff;color:var(--grey)}
  .toggle.on{background:var(--blue);color:#fff;border-color:var(--blue)}
/* ===== block 2 of 4, moved verbatim from dashboard.html ===== */
  .lh-login{position:fixed;inset:0;z-index:9999;background:linear-gradient(160deg,#ff6b6b,#ff8f6b);display:none;align-items:center;justify-content:center;padding:24px}
  .lh-login-card{background:#fff;border-radius:22px;padding:30px 24px;width:100%;max-width:370px;box-shadow:0 20px 60px rgba(0,0,0,.2);text-align:center}
  .lh-login-card img{height:52px;margin-bottom:14px;background:#ff6b6b;border-radius:14px;padding:8px}
  .lh-login-card h1{font-size:22px;margin:0 0 4px;color:#1f2733}
  .lh-login-card p{margin:0 0 18px;color:#8a94a3;font-size:14px}
  .lh-login-card input{width:100%;box-sizing:border-box;padding:13px 14px;margin:7px 0;border:1.5px solid #e6ebf2;border-radius:12px;font-size:15px;outline:none}
  .lh-login-card input:focus{border-color:#ff6b6b}
  .lh-login-btn{width:100%;padding:14px;margin-top:12px;background:#ff6b6b;color:#fff;border:none;border-radius:12px;font-size:16px;font-weight:700;cursor:pointer}
  .lh-login-btn:disabled{opacity:.6;cursor:default}
  .lh-login-err{color:#d64545;font-size:13px;min-height:18px;margin-top:6px}
  .lh-login-foot{margin-top:14px;color:#aab2bf;font-size:12px}
  .flagimg{width:72px;height:72px;flex:0 0 72px;border-radius:10px;background:#f1f4f8;border:1px solid var(--line);display:flex;align-items:center;justify-content:center;overflow:hidden;font-size:10px;color:#8792a3;text-align:center}
  .flagimg img{width:100%;height:100%;object-fit:contain;cursor:zoom-in}
  .flagbadge{background:#ff6b6b;color:#fff;font-size:10px;font-weight:800;min-width:16px;height:16px;line-height:16px;text-align:center;border-radius:10px;padding:0 4px;margin-left:4px;display:inline-block}
  .subtabs{display:flex;gap:4px;margin:2px 0 16px;border-bottom:1px solid var(--line)}
  .subtab{padding:10px 18px;font-weight:700;font-size:14px;color:#8fa0bd;cursor:pointer;border-bottom:2px solid transparent;white-space:nowrap}
  .subtab.on{color:var(--brand,#ff6b6b);border-bottom-color:var(--brand,#ff6b6b)}
  .builder2{display:flex;gap:16px;align-items:flex-start;margin-top:6px}
  .blib{flex:0 0 250px;position:sticky;top:0;align-self:flex-start;max-height:80vh;overflow:auto;border:1px solid var(--line);border-radius:12px;padding:10px;background:#fbfcfe;z-index:2}
  /* in-section quick add (Everfit-style: add exercises straight into a section) */
  .secadd{display:flex;gap:6px;align-items:center;margin:6px 0 4px}
  .secadd .fld{background:#fff}
  .secletter{display:inline-flex;align-items:center;justify-content:center;width:24px;height:24px;border-radius:7px;background:var(--brand,#ff6b6b);color:#fff;font-weight:800;font-size:13px;flex:0 0 auto}
  .blib .libhd{font-weight:800;font-size:13px;color:var(--dark);margin-bottom:6px}
  .libcard{display:flex;align-items:center;gap:6px;padding:8px 10px;border:1px solid var(--line);border-radius:10px;background:#fff;margin:6px 0;cursor:grab;font-size:13px;font-weight:600;color:var(--dark)}
  .libcard:hover{border-color:var(--brand,#ff6b6b)}
  .bbuild{flex:1;min-width:0}
  .pgicon{width:42px;height:42px;flex:0 0 auto;border-radius:11px;border:1px solid var(--line);background:#f7f9fc;cursor:pointer;overflow:hidden;display:flex;align-items:center;justify-content:center;font-size:20px;padding:0}
  .pgicon img{width:100%;height:100%;object-fit:cover;display:block}
  /* check-in queue */
  .cisec{margin-bottom:18px}
  .cisec-h{font-size:13px;font-weight:800;color:var(--dark);text-transform:uppercase;letter-spacing:.03em;margin:0 0 8px;display:flex;align-items:center;gap:8px}
  .cisec-h span{background:#eef2f8;color:var(--dark);border-radius:20px;padding:1px 9px;font-size:12px}
  .cicard{background:#fff;border:1px solid var(--line);border-radius:14px;padding:12px 14px;margin-bottom:10px}
  .cicard.mini{padding:9px 12px}
  .cihd{display:flex;align-items:center;gap:10px}
  .cihd .av{width:34px;height:34px;border-radius:50%;color:#fff;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex:0 0 auto}
  .cihd .info{flex:1;min-width:0}.cihd .info b{font-size:14px;color:var(--dark);display:block}.cihd .info span{font-size:12px;color:var(--muted,#8a94a3)}
  .cians{font-size:13px;color:#465063;margin:8px 0 0;line-height:1.5}
  .cirep-done{margin-top:8px;font-size:13px;color:#1f7a4d;background:#e9f7ef;border-radius:10px;padding:8px 10px}
  /* forms manager */
  .frow{display:flex;align-items:center;gap:10px;margin-bottom:8px}
  .frow .tbadge{flex:0 0 auto;min-width:70px;text-align:center}
  .frow select{flex:1}
  .frow2{display:flex;align-items:center;gap:10px;padding:9px 0;border-top:1px solid var(--line)}
  .frow2 .fbtns{display:flex;gap:12px;flex:0 0 auto}
  .frow2 .fbtns a{color:var(--brand,#ff6b6b);font-weight:700;font-size:13px;cursor:pointer}
  /* power panel, full client profile + slide-in chat */
  .powerpanel{position:fixed;top:0;right:0;bottom:0;left:230px;z-index:9990;background:#eef2f7;display:none;grid-template-columns:250px 1fr;transition:grid-template-columns .32s cubic-bezier(.22,1,.36,1);border-radius:22px 0 0 22px;overflow:hidden}
  .powerpanel.open{display:grid}
  @media(max-width:760px){.powerpanel{left:64px}}
  .powerpanel.chat-open{grid-template-columns:250px minmax(0,1fr) var(--pp-chat-w,380px)}
  @media(max-width:1040px){ .powerpanel.chat-open{grid-template-columns:0 minmax(0,1fr) var(--pp-chat-w,340px)} .powerpanel.chat-open .pp-list{display:none} }
  .powerpanel.pp-resizing{transition:none;user-select:none;cursor:col-resize}
  .pp-chat-resize{position:absolute;left:-4px;top:0;bottom:0;width:10px;cursor:col-resize;z-index:12;touch-action:none}
  .pp-chat-resize::before{content:"";position:absolute;left:3px;top:50%;transform:translateY(-50%);width:4px;height:44px;border-radius:4px;background:rgba(11,37,69,.18);transition:background .15s}
  .pp-chat-resize:hover::before,.powerpanel.pp-resizing .pp-chat-resize::before{background:#ff6b6b}
  .pp-list{height:100vh;overflow:hidden;display:flex;flex-direction:column;background:#fff;border-right:1px solid #e6ebf2}
  .pp-lhd{display:flex;align-items:center;justify-content:space-between;padding:14px 14px 8px;font-size:15px;font-weight:700;color:var(--dark)}
  .pp-x{cursor:pointer;color:#8a94a3;font-size:18px}
  .pp-search{margin:0 12px 8px;padding:9px 12px;border:1px solid var(--line);border-radius:10px;font-size:13px;outline:none}
  .pp-listbody{flex:1;overflow-y:auto;padding:0 8px 12px}
  .pp-crow{display:flex;align-items:center;gap:9px;padding:9px 8px;border-radius:10px;cursor:pointer}
  .pp-crow:hover{background:#f4f7fb}.pp-crow.on{background:#fff1ee}
  .pp-crow .av{width:32px;height:32px;border-radius:50%;color:#fff;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex:0 0 auto}
  .pp-crow .info{flex:1;min-width:0}.pp-crow .info b{font-size:13px;color:var(--dark);display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.pp-crow .info span{font-size:11px;color:#8a94a3}
  .pp-dot{width:9px;height:9px;border-radius:50%;background:#e5484d;flex:0 0 auto}
  .pp-main{height:100vh;overflow:hidden;display:flex;flex-direction:column;background:#f4f7fb;position:relative}
  .pp-header{padding:14px 20px;background:#fff;border-bottom:1px solid #eef2f6;display:flex;align-items:center;gap:12px}
  .pp-header .av{width:42px;height:42px;border-radius:50%;color:#fff;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:15px;flex:0 0 auto}
  .pp-header .hinfo{flex:1;min-width:0}
  .pp-header .hinfo b{font-size:17px;color:var(--dark)}
  .pp-header .hinfo span{font-size:12px;color:#8a94a3;display:block}
  .pp-chatbtn{position:relative;background:var(--dark);color:#fff;border:none;border-radius:22px;padding:9px 18px;font-weight:700;font-size:13px;cursor:pointer}
  .pp-chatbtn .b{position:absolute;top:-5px;right:-5px;min-width:18px;height:18px;padding:0 4px;border-radius:9px;background:#e5484d;color:#fff;font-size:10px;font-weight:800;display:none;align-items:center;justify-content:center}
  .pp-tabs{display:flex;gap:4px;padding:0 16px;background:#fff;border-bottom:1px solid #eef2f6;overflow-x:auto}
  .pp-tab{padding:12px 12px;font-size:13px;font-weight:700;color:#8a94a3;cursor:pointer;white-space:nowrap;border-bottom:2px solid transparent}
  .pp-tab.on{color:#b23b3b;border-bottom-color:#ff6b6b}
  .pp-card .photos{display:flex;gap:8px}
  .phentry{border-top:1px solid #f0f3f7;padding:12px 0}
  .phentry:first-child{border-top:0;padding-top:0}
  .phentry .phhd{display:flex;justify-content:space-between;align-items:center;margin-bottom:8px}
  .phentry .phhd b{font-size:13px}
  .phthumb{position:relative;flex:1;min-width:0;aspect-ratio:3/4;border-radius:10px;overflow:hidden;background:linear-gradient(160deg,#e6ebf3,#d7deea);cursor:pointer}
  .phthumb img{width:100%;height:100%;object-fit:cover;display:block}
  .phthumb .lbl{position:absolute;left:6px;bottom:6px;font-size:10px;font-weight:700;color:#fff;background:rgba(11,37,69,.55);padding:2px 6px;border-radius:8px}
  /* Photos tab: dated list on the left, big viewer / compare slots on the right */
  .pp-card.ppph{display:grid;grid-template-columns:300px 1fr;gap:0;padding:0;overflow:hidden}
  .ppph-left{border-right:1px solid #eef2f6;display:flex;flex-direction:column;max-height:640px}
  .ppph-top{display:flex;justify-content:space-between;align-items:center;padding:12px 14px 8px}
  .ppph-top small{font-size:11px;color:#8a94a3;font-weight:600}
  .ppph-switch{display:flex;align-items:center;gap:8px;font-size:12px;font-weight:700;color:var(--dark);cursor:pointer;margin:0;text-transform:none;letter-spacing:0}
  .ppph-switch input{display:none}
  .ppph-switch i{width:34px;height:20px;border-radius:10px;background:#d6dde7;position:relative;transition:background .15s}
  .ppph-switch i:after{content:"";position:absolute;top:2px;left:2px;width:16px;height:16px;border-radius:50%;background:#fff;box-shadow:0 1px 3px rgba(0,0,0,.25);transition:left .15s}
  .ppph-switch input:checked+i{background:#3b6fe0}.ppph-switch input:checked+i:after{left:16px}
  .ppph-tabs{display:flex;gap:4px;padding:0 14px 10px}
  .ppph-tab{border:1px solid #e3e8f0;background:#fff;border-radius:8px;padding:4px 10px;font-size:12px;font-weight:700;color:#5a6472;cursor:pointer}
  .ppph-tab.on{background:#eef1fb;border-color:#c8d3f5;color:#2f52b6}
  .ppph-rows{overflow-y:auto;padding:0 14px 14px;flex:1}
  .ppph-row{border:1px solid #eef2f6;border-radius:12px;padding:8px 10px 10px;margin-bottom:8px;background:#fff}
  .ppph-row.cur{border-color:#8fa8ea;box-shadow:0 0 0 2px #dfe7fb}
  .ppph-row .hd{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:6px}
  .ppph-row .hd b{font-size:12.5px;color:var(--dark)}.ppph-row .hd span{font-size:11px;color:#8a94a3;font-weight:600}
  .ppph-row .ths{display:flex;gap:6px;overflow-x:auto}
  .ppph-row .note{font-size:11px;color:#8a94a3;margin-top:6px}
  .ppph-th{flex:0 0 52px;aspect-ratio:3/4;border-radius:8px}
  .ppph-th .lbl{left:4px;bottom:4px;font-size:9px;padding:1px 5px}
  .ppph-th.on{outline:2px solid #3b6fe0;outline-offset:-2px}
  .ppph-th .tick{position:absolute;top:4px;right:4px;width:16px;height:16px;border-radius:50%;background:#3b6fe0;color:#fff;font-size:10px;font-weight:800;display:flex;align-items:center;justify-content:center}
  .ppph-right{padding:16px 18px 14px;min-width:0}
  .ppph-stage{display:flex;align-items:center;gap:10px}
  .ppph-arrow{width:34px;height:34px;border-radius:50%;border:1px solid #e3e8f0;background:#fff;font-size:20px;line-height:1;color:var(--dark);cursor:pointer;flex:0 0 auto}
  .ppph-arrow:disabled{opacity:.3;cursor:default}
  .ppph-big{position:relative;flex:1;height:520px;border-radius:14px;overflow:hidden;background:#1a2230;cursor:zoom-in}
  .ppph-big img{width:100%;height:100%;object-fit:contain;display:block}
  .ppph-big .lbl,.ppph-cmpimg .lbl{position:absolute;left:10px;bottom:10px;font-size:11px;font-weight:700;color:#fff;background:rgba(11,37,69,.6);padding:3px 8px;border-radius:8px;pointer-events:none;z-index:2}
  .ppph-dots{display:flex;justify-content:center;gap:6px;margin-top:10px}
  .ppph-dots i{width:8px;height:8px;border-radius:50%;background:#d6dde7;cursor:pointer}.ppph-dots i.on{background:#3b6fe0}
  .ppph-wcard{display:flex;gap:10px;margin:12px auto 0;max-width:340px;background:#f6f8fb;border-radius:12px;padding:10px 14px}
  .ppph-wcard div{flex:1;text-align:center}
  .ppph-wcard span{display:block;font-size:10.5px;font-weight:700;color:#8a94a3;text-transform:uppercase;letter-spacing:.03em}
  .ppph-wcard b{font-size:15px;color:var(--dark)}.ppph-wcard b.dn,.ppph-diff b.dn{color:#22a565}.ppph-wcard b.up,.ppph-diff b.up{color:#e5484d}
  .ppph-hint{font-size:11px;text-align:center;margin-top:10px}
  .ppph-cmp{display:grid;grid-template-columns:1fr 1fr;gap:14px}
  .ppph-slot.empty{height:520px;border:2px dashed #dfe5ec;border-radius:14px;display:flex;align-items:center;justify-content:center;color:#8a94a3;font-size:13px;font-weight:600;text-align:center;padding:20px}
  .ppph-cmpimg{position:relative;height:520px;border-radius:14px;overflow:hidden;background:#1a2230}
  .ppph-cmpimg img{width:100%;height:100%;object-fit:contain;display:block;transform-origin:center center;user-select:none;-webkit-user-drag:none}
  .ppph-cmpimg.zoomed{cursor:grab}.ppph-cmpimg.zoomed:active{cursor:grabbing}
  .ppph-cmpimg .x{position:absolute;top:8px;right:10px;color:#fff;font-size:15px;cursor:pointer;background:rgba(11,37,69,.6);width:26px;height:26px;border-radius:50%;display:flex;align-items:center;justify-content:center;z-index:3}
  .ppph-mag{position:absolute;right:10px;bottom:10px;width:30px;height:30px;border-radius:50%;border:none;background:rgba(255,255,255,.92);color:var(--dark);font-size:15px;cursor:pointer;z-index:3}
  .ppph-zoom{position:absolute;left:10px;right:10px;bottom:10px;display:flex;align-items:center;gap:6px;background:rgba(255,255,255,.95);border-radius:10px;padding:6px 8px;z-index:3}
  .ppph-zoom button{border:none;background:#eef1fb;color:var(--dark);width:24px;height:24px;border-radius:6px;font-weight:800;cursor:pointer}
  .ppph-zoom button.ok{width:auto;padding:0 10px;background:#3b6fe0;color:#fff;font-size:12px}
  .ppph-zoom input[type=range]{flex:1;min-width:0}
  @media(max-width:1100px){ .ppph{grid-template-columns:1fr} .ppph-left{border-right:0;border-bottom:1px solid #eef2f6;max-height:320px} .ppph-big,.ppph-cmpimg,.ppph-slot.empty{height:420px} }
  .phviewer{position:fixed;inset:0;z-index:10001;background:rgba(11,20,33,.93);display:none;align-items:center;justify-content:center;flex-direction:column;gap:12px}
  .phviewer.open{display:flex}
  .phviewer img{max-width:90%;max-height:82%;border-radius:12px}
  .phviewer .x{position:absolute;top:16px;right:22px;color:#fff;font-size:26px;cursor:pointer}
  .pp-filebody{flex:1;overflow-y:auto;padding:18px 20px 40px}
  .pp-kpis{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-bottom:16px}
  .pp-kpi{background:#fff;border:1px solid #eef2f6;border-radius:14px;padding:13px 15px}
  .pp-kpi .l{font-size:11px;font-weight:700;color:#8a94a3;text-transform:uppercase;letter-spacing:.03em}
  .pp-kpi .v{font-size:22px;font-weight:800;color:var(--dark);margin-top:3px}
  .pp-kpi .s{font-size:11px;color:#8a94a3;margin-top:2px}
  .pp-cards{display:grid;grid-template-columns:1fr 1fr;gap:14px}
  .pp-card{background:#fff;border:1px solid #eef2f6;border-radius:14px;padding:15px 16px}
  .pp-card.wide{grid-column:1 / -1}
  .pp-card h4{margin:0 0 10px;font-size:13px;font-weight:800;color:var(--dark);display:flex;justify-content:space-between;align-items:center}
  .pp-card h4 small{font-size:11px;color:#8a94a3;font-weight:600}
  .pp-stat{display:flex;justify-content:space-between;gap:10px;padding:7px 0;border-bottom:1px solid #f2f5f9;font-size:13px;color:#5a6472}
  .pp-stat:last-child{border-bottom:none}.pp-stat b{color:var(--dark)}
  .pp-diary{font-size:13px;padding:6px 0;border-bottom:1px solid #f2f5f9;display:flex;justify-content:space-between;gap:8px}
  .pp-meal{margin-top:10px}
  .pp-meal:first-child{margin-top:0}
  .pp-meal-h{display:flex;justify-content:space-between;align-items:center;gap:10px;cursor:pointer;user-select:none;
    background:rgba(255,255,255,.7);border:1px solid var(--line);border-radius:12px;padding:10px 12px;
    box-shadow:0 2px 8px rgba(11,37,69,.05);transition:background .12s,box-shadow .12s,border-color .12s}
  .pp-meal-h:hover{background:#fff;box-shadow:0 5px 16px rgba(11,37,69,.1);border-color:#dbe2ea}
  .pp-meal-h.open{background:#fff;border-bottom-left-radius:0;border-bottom-right-radius:0;border-bottom-color:transparent}
  .pp-meal-name{font-size:13px;font-weight:800;color:var(--dark);display:flex;align-items:center;gap:7px;white-space:nowrap}
  .pp-meal-meta{display:flex;align-items:center;gap:9px}
  .pp-meal-t{font-size:12px;font-weight:700;color:#5a6472;white-space:nowrap}
  .pp-meal-count{font-size:11px;font-weight:800;background:#eef2f8;color:#8a94a3;border-radius:20px;padding:2px 8px;min-width:20px;text-align:center}
  .pp-meal-ch{width:24px;height:24px;border-radius:50%;background:#f4f7fb;display:flex;align-items:center;justify-content:center;color:#7a8598;font-size:15px;font-weight:800;flex:0 0 auto;transition:transform .18s,background .12s,color .12s}
  .pp-meal-h:hover .pp-meal-ch{background:#e9eef5}
  .pp-meal-h.open .pp-meal-ch{transform:rotate(90deg);background:#ffe7e2;color:#e85555}
  .pp-meal-body{border:1px solid var(--line);border-top:none;border-radius:0 0 12px 12px;padding:2px 12px 6px;background:rgba(255,255,255,.5)}
  .pp-food{display:flex;align-items:center;gap:9px;min-width:0}
  .pp-food-img{width:32px;height:32px;border-radius:8px;object-fit:cover;flex:0 0 auto}
  .pp-food-ph{width:32px;height:32px;border-radius:8px;background:#eef2f6;display:flex;align-items:center;justify-content:center;font-size:15px;flex:0 0 auto}
  .pp-food-n{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
  .pp-esttag{font-size:10px;font-weight:800;color:#7c5cff;background:#efeaff;border-radius:20px;padding:2px 8px}
  .pp-nutnav{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:10px}
  .pp-nutnav button{width:34px;height:34px;border-radius:10px;border:1px solid var(--line);background:#fff;font-size:18px;color:var(--dark);cursor:pointer;flex:0 0 auto;transition:background .12s}
  .pp-nutnav button:hover:not(:disabled){background:#f4f7fb}
  .pp-nutnav button:disabled{opacity:.35;cursor:default}
  .pp-nutnav-c{text-align:center;line-height:1.2}
  .pp-nutnav-c b{font-size:14px;color:var(--dark);display:block}
  .pp-nutnav-c span{font-size:11px;color:#8a94a3;font-weight:600}
  .pp-citrend{display:flex;gap:6px;flex-wrap:wrap}
  .range-chip{flex:1;min-width:38px;text-align:center;background:#f0f2f6;color:var(--grey);border-radius:9px;padding:6px 4px;font-size:12px;font-weight:800;cursor:pointer}
  .range-chip.on{background:var(--dark);color:#fff}
  .pp-mchip{background:#f0f2f6;color:var(--grey);border-radius:20px;padding:4px 11px;font-size:12px;font-weight:700;cursor:pointer}
  .pp-mchip small{opacity:.65;font-weight:600}.pp-mchip.on{background:#7c5cff;color:#fff}
  .pp-cicell{width:34px;height:34px;border-radius:8px;display:flex;align-items:center;justify-content:center;font-size:14px;font-weight:800;cursor:pointer;transition:transform .12s}
  .pp-cicell:hover{transform:translateY(-1px)}.pp-cicell:active{transform:scale(.92)}
  .pp-cicell.done{background:#e7f6ee;color:#22a565}.pp-cicell.miss{background:#fdeaea;color:#e5484d}.pp-cicell.up{background:#eef2f6;color:#b6bfca}
  .pp-cicell.wait{background:#fff4e5;color:#f0a53a}
  .pp-cicell.pre{background:#f2f4f7;color:#c2cad4}
  .pp-feed{font-size:13px;padding:7px 0;border-bottom:1px solid #f2f5f9;color:#5a6472}
  .pp-feed b{color:var(--dark)}
  /* chat slide-in */
  .pp-chatpanel{height:100vh;overflow:hidden;background:#fff;border-left:1px solid #e6ebf2;box-shadow:-14px 0 40px rgba(11,37,69,.12);display:none;flex-direction:column;z-index:6}
  .pp-chatpanel.open{display:flex;animation:ppChatIn .3s cubic-bezier(.22,1,.36,1)}
  @keyframes ppChatIn{from{opacity:0;transform:translateX(24px)}to{opacity:1;transform:none}}
  .pp-chat-hd{display:flex;align-items:center;justify-content:space-between;padding:14px 16px;border-bottom:1px solid #eef2f6;font-weight:700;color:var(--dark)}
  .pp-thread{flex:1;overflow-y:auto;padding:14px 16px;display:flex;flex-direction:column;gap:10px;background:#f7f9fc}
  .pp-compose{display:flex;gap:8px;padding:10px 12px;border-top:1px solid #eef2f6;align-items:flex-end}
  .pp-compose input,.pp-compose textarea{flex:1;padding:11px 14px;border:1px solid var(--line);border-radius:20px;font-size:14px;outline:none}
  .pp-compose textarea{resize:none;line-height:1.35;max-height:140px;min-height:42px;font-family:inherit;overflow-y:auto}
  .pp-compose .btn.sm{margin:0}
  /* two-step send + undo bar, shown only for check-in replies */
  .pp-sendguard{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:9px 12px;border-top:1px solid #eef2f6;font-size:13px}
  .pp-sendguard.confirm{background:#fff4e5}
  .pp-sendguard.undo{background:#e7f6ee}
  .pp-sendguard .sg-t{font-weight:800;color:#0b2545}
  .pp-sendguard .sg-b{display:flex;gap:6px;flex:0 0 auto}
  .pp-sendguard .btn.sm{margin:0}
  .pp-sendguard .btn.ghost{background:#fff;border:1px solid var(--line);color:#0b2545}
  /* Learn manager (courses | lessons) */
  .learnad{display:flex;gap:16px;align-items:flex-start;flex-wrap:wrap}
  .learnad-col{flex:1;min-width:290px;background:var(--surface-2,#fff);border:1px solid var(--line);border-radius:14px;padding:14px}
  .learnad-h{font-weight:800;color:var(--dark);margin-bottom:10px}
  .learnad-row{display:flex;align-items:center;gap:9px;padding:10px 11px;border:1px solid var(--line);border-radius:11px;margin-bottom:8px;cursor:pointer;background:#fff}
  .learnad-row.on{border-color:#ff6b6b;box-shadow:0 0 0 2px rgba(255,107,107,.16)}
  .learnad-row b{color:var(--dark);font-size:14px}
  .learnad-ico{font-size:18px;flex:0 0 auto;width:22px;text-align:center}
  .learnad-thumb{flex:0 0 auto;width:38px;height:26px;border-radius:6px;object-fit:cover}
  .learnad-sub{display:block;font-size:11px;color:var(--grey)}
  .learnad-mv,.learnad-ed,.learnad-del{cursor:pointer;color:#9aa5b3;font-size:13px;padding:2px 5px;border-radius:6px;flex:0 0 auto}
  .learnad-mv:hover,.learnad-ed:hover,.learnad-del:hover{background:#f1f4f9;color:#5b6674}
  .learnad-del{font-size:18px}
  .learnad-att{display:flex;align-items:center;gap:8px;padding:7px 10px;border:1px solid var(--line);border-radius:9px;margin-top:6px;font-size:13px;background:#fff}
  .learnad-attn{flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
  .pp-msg{max-width:82%;padding:9px 13px;border-radius:15px;font-size:14px;line-height:1.4;word-break:break-word}
  .pp-msg .mbody{white-space:pre-wrap}   /* keep the coach's line breaks / paragraphs */
  .pp-msg.them{align-self:flex-start;background:#fff;border:1px solid var(--line);border-bottom-left-radius:5px}
  .pp-msg.me{align-self:flex-end;background:linear-gradient(135deg,#ff6b6b,#e85555);color:#fff;border-bottom-right-radius:5px}
  .pp-msg .t{display:block;font-size:10px;opacity:.72;margin-top:3px}
  .pp-msg{position:relative}
  .pp-msg.hasrxn{margin-bottom:12px}
  .pp-msg .pp-rxn{position:absolute;bottom:-12px;font-size:15px;background:#fff;border:1px solid #e6ebf2;border-radius:12px;padding:0 5px;line-height:22px;height:24px;box-shadow:0 3px 8px rgba(11,37,69,.16)}
  .pp-msg.them .pp-rxn{left:8px}.pp-msg.me .pp-rxn{right:8px}
  .pp-rxn-btn{position:absolute;top:-10px;right:-8px;width:26px;height:26px;border-radius:50%;border:1px solid var(--line);background:#fff;cursor:pointer;font-size:13px;line-height:1;opacity:0;transition:opacity .12s;box-shadow:0 3px 8px rgba(11,37,69,.14)}
  .pp-msg:hover .pp-rxn-btn{opacity:1}
  .pp-reactpop{position:fixed;z-index:10001;display:none;gap:2px;background:#fff;border:1px solid #e6ebf2;border-radius:24px;padding:5px 8px;box-shadow:0 12px 32px rgba(11,37,69,.24)}
  .pp-reactpop button{background:none;border:none;cursor:pointer;font-size:23px;padding:3px 4px;border-radius:50%;line-height:1}
  .pp-reactpop button:hover{transform:scale(1.2)}
  .pp-feat{display:flex;align-items:center;gap:12px;justify-content:space-between;border:1px solid var(--line);border-radius:12px;padding:11px 13px;cursor:pointer;background:#fff}
  .pp-feat:hover{background:#f9fbfd}
  .pp-feat b{display:block;font-size:13.5px;color:var(--dark)}
  .pp-feat span{font-size:11.5px;color:#8a94a3}
  .pp-switch{flex:0 0 auto;width:42px;height:24px;border-radius:14px;background:#d6dbe3;position:relative;transition:background .15s}
  .pp-switch i{position:absolute;top:2px;left:2px;width:20px;height:20px;border-radius:50%;background:#fff;box-shadow:0 1px 3px rgba(0,0,0,.2);transition:left .15s}
  .pp-switch.on{background:var(--green,#22a565)}.pp-switch.on i{left:20px}
  .pp-cicard{align-self:stretch;background:#fff;border:1px solid #e6ebf2;border-left:3px solid #7c5cff;border-radius:12px;padding:11px 13px}
  .pp-cicard .h{font-weight:800;font-size:12px;color:#7c5cff;margin-bottom:5px}
  .pp-cicard.clickable{cursor:pointer}.pp-cicard.clickable:hover{border-color:#7c5cff}
  /* quoted check-in inside a message bubble (WhatsApp-style reply) */
  .ci-quote{background:rgba(124,92,255,.08);border-left:3px solid #7c5cff;border-radius:8px;padding:6px 9px;margin-bottom:6px;font-size:12px;color:#4a5361;line-height:1.45}
  .ci-quote.onme{background:rgba(255,255,255,.2);border-left-color:rgba(255,255,255,.75);color:#fff}
  .ci-quote .qh{font-weight:800;font-size:11px;margin-bottom:3px}
  .ci-quote .qa-row{line-height:1.4}
  /* reply bar above the composer */
  .pp-replybar{display:flex;align-items:center;gap:8px;padding:8px 12px;background:#f4f0ff;border-top:1px solid #e7e1fb}
  .pp-replybar .rb-in{flex:1;min-width:0}
  .pp-replybar .rb-t{font-size:12px;font-weight:800;color:#7c5cff}
  .pp-replybar .rb-a{font-size:11px;color:#8a94a3;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
  .pp-replybar .rb-x{cursor:pointer;color:#8a94a3;font-size:15px;flex:0 0 auto}
  @media(max-width:900px){ .pp-kpis{grid-template-columns:repeat(2,1fr)} .pp-cards{grid-template-columns:1fr} }
  .dh{cursor:grab;color:#9aa5b3;font-size:16px;user-select:none;padding:0 2px}
  .dropzone{border-radius:12px;transition:background .1s}
  .dropzone.dragover{outline:2px dashed var(--brand,#ff6b6b);outline-offset:3px;background:#fff7f4}
  .wkrow{display:flex;align-items:center;gap:12px;padding:10px 14px;border:1px solid var(--line);border-radius:12px;background:#fff;margin:7px 0}
  .wkmain{flex:1 1 auto;min-width:0;cursor:pointer;display:flex;flex-direction:column;gap:2px}
  .wkmain b{color:var(--dark);font-size:15px}
  .wktags{display:flex;flex-wrap:wrap;gap:5px;align-items:center;justify-content:flex-end;flex:0 1 320px}
  .wkacts{display:flex;gap:6px;align-items:center}
  @media(max-width:760px){.wkrow{flex-wrap:wrap}.wktags{justify-content:flex-start;flex-basis:100%}}
/* ===== block 3 of 4, moved verbatim from dashboard.html (lh-premium) ===== */
/* ===================== Lifes Hurdle, premium glass theme ===================== */
:root{
  --glass:rgba(255,255,255,.72);
  --glass-brd:rgba(255,255,255,.7);
  --glass-sh:0 10px 30px rgba(11,37,69,.10);
  --glass-sh-lg:0 18px 48px rgba(11,37,69,.15);
}
/* ambient gradient backdrop */
body{
  background:#eef1f6;
  background-image:
    radial-gradient(1100px 620px at 88% -8%, rgba(255,107,107,.16), transparent 60%),
    radial-gradient(900px 560px at -6% 6%, rgba(124,92,255,.14), transparent 58%),
    linear-gradient(180deg,#f4f6fb 0%, #e9edf5 100%);
  background-attachment:fixed;
}
/* sidebar, deep premium */
.side{background:linear-gradient(185deg,#12315a 0%,#0b2141 60%,#0a1c37 100%);border-right:1px solid rgba(255,255,255,.06);box-shadow:2px 0 30px rgba(11,20,40,.18)}
.logo{box-shadow:0 6px 16px rgba(232,85,85,.4)}
.navi a{transition:background .16s,color .16s,transform .12s}
.navi a.on{background:linear-gradient(135deg,rgba(255,107,107,.96),rgba(232,85,85,.96));color:#fff;box-shadow:0 8px 20px rgba(232,85,85,.34)}
.navi a:hover:not(.on){background:rgba(255,255,255,.08);transform:translateX(2px)}
.side .coach{background:rgba(255,255,255,.07);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}
.side .coach .so{margin-left:auto;font-size:11px;font-weight:700;color:#c3cee0;opacity:.75;cursor:pointer;white-space:nowrap}
.side .coach .so:hover{opacity:1;text-decoration:underline}
/* headings */
h1{letter-spacing:-.4px;font-weight:800}
/* frosted-glass surfaces */
.card,.kpi,.cicard,.pp-card,.pp-kpi{
  background:var(--glass);
  -webkit-backdrop-filter:blur(16px) saturate(160%);backdrop-filter:blur(16px) saturate(160%);
  border:1px solid var(--glass-brd);border-radius:18px;box-shadow:var(--glass-sh);
}
.pp-card,.pp-kpi{border-radius:16px;box-shadow:0 8px 24px rgba(11,37,69,.08)}
.card{transition:box-shadow .2s,transform .2s}
.card:hover{box-shadow:var(--glass-sh-lg)}
.ci{background:linear-gradient(180deg,rgba(255,250,241,.9),rgba(255,246,228,.78));border:1px solid rgba(255,210,140,.6);border-radius:16px;box-shadow:var(--glass-sh)}
/* client + queue rows */
.clientrow{border-radius:12px;transition:background .15s,transform .12s}
.clientrow:hover{background:rgba(255,255,255,.6);transform:translateX(2px)}
.pp-crow{transition:background .14s,transform .12s}
.pp-crow:hover{background:rgba(255,255,255,.72);transform:translateX(2px)}
.pp-crow.on{background:rgba(255,241,238,.92);box-shadow:0 4px 12px rgba(232,85,85,.14)}
/* buttons */
.btn{background:linear-gradient(135deg,#ff7a6b,#e85555);border:1px solid rgba(255,255,255,.18);border-radius:12px;box-shadow:0 6px 16px rgba(232,85,85,.28);transition:transform .12s,box-shadow .2s,filter .2s}
.btn:hover{filter:brightness(1.04);box-shadow:0 8px 22px rgba(232,85,85,.36)}
.btn:active{transform:translateY(1px) scale(.98);background:linear-gradient(135deg,#ff7a6b,#e85555)}
.btn.ghost{background:rgba(255,255,255,.7);color:var(--blue-d);border:1px solid var(--glass-brd);box-shadow:0 4px 12px rgba(11,37,69,.06);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}
.btn.dk,.pp-chatbtn{background:linear-gradient(135deg,#16335b,#0b2141);box-shadow:0 6px 16px rgba(11,33,65,.3)}
.pp-chatbtn{transition:transform .12s}.pp-chatbtn:active{transform:scale(.97)}
/* inputs */
.fld,select,textarea,.pp-search,.pp-compose input,.pp-compose textarea{border:1px solid rgba(11,37,69,.1);border-radius:12px;background:rgba(255,255,255,.84);transition:border-color .15s,box-shadow .15s}
.fld:focus,select:focus,textarea:focus,.pp-search:focus,.pp-compose input:focus,.pp-compose textarea:focus{outline:none;border-color:var(--blue);box-shadow:0 0 0 3px rgba(255,107,107,.16)}
/* tabs */
.subtabs{border-bottom:1px solid rgba(11,37,69,.08)}
.tabbar b{transition:background .15s,color .15s}
.tabbar b.on{background:linear-gradient(135deg,#16335b,#0b2141);box-shadow:0 6px 14px rgba(11,33,65,.24)}
/* tags */
.tag,.chip,.pill,.tbadge{box-shadow:0 2px 6px rgba(11,37,69,.05)}
/* modal */
.overlay{background:rgba(11,20,40,.5);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}
.modal{background:rgba(255,255,255,.85);-webkit-backdrop-filter:blur(30px) saturate(180%);backdrop-filter:blur(30px) saturate(180%);border:1px solid rgba(255,255,255,.7);border-radius:22px;box-shadow:0 30px 90px rgba(11,20,40,.34)}
/* programme builder surfaces */
.wkrow,.libcard{background:rgba(255,255,255,.72);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid rgba(255,255,255,.7);box-shadow:0 4px 14px rgba(11,37,69,.06)}
.blib{background:rgba(255,255,255,.5);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border:1px solid rgba(255,255,255,.6)}
.exrow{background:rgba(255,255,255,.55)}
/* power panel shell */
.powerpanel{background:#eef1f6;background-image:radial-gradient(900px 520px at 92% -6%,rgba(255,107,107,.14),transparent 60%),radial-gradient(760px 460px at -4% 10%,rgba(124,92,255,.12),transparent 58%),linear-gradient(180deg,#f4f6fb,#e9edf4)}
.pp-list{background:rgba(255,255,255,.62);-webkit-backdrop-filter:blur(20px) saturate(160%);backdrop-filter:blur(20px) saturate(160%);border-right:1px solid rgba(255,255,255,.6)}
.pp-main{background:transparent}
.pp-header{background:rgba(255,255,255,.66);-webkit-backdrop-filter:blur(20px) saturate(160%);backdrop-filter:blur(20px) saturate(160%);border-bottom:1px solid rgba(255,255,255,.55)}
.pp-tabs{background:rgba(255,255,255,.5);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border-bottom:1px solid rgba(255,255,255,.5)}
.pp-chatpanel{background:rgba(255,255,255,.88);-webkit-backdrop-filter:blur(26px) saturate(180%);backdrop-filter:blur(26px) saturate(180%)}
.pp-thread{background:transparent}
.pp-msg.me{box-shadow:0 6px 16px rgba(232,85,85,.26)}
.pp-msg.them{background:rgba(255,255,255,.85);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}
/* login */
.lh-login-card{background:rgba(255,255,255,.86);-webkit-backdrop-filter:blur(24px) saturate(180%);backdrop-filter:blur(24px) saturate(180%);border:1px solid rgba(255,255,255,.7);border-radius:24px;box-shadow:0 30px 80px rgba(11,20,40,.3)}
.lh-login-btn{background:linear-gradient(135deg,#ff7a6b,#e85555);box-shadow:0 8px 20px rgba(232,85,85,.4)}
/* animated charts & bars */
@keyframes ppBarGrow{from{transform:scaleY(0)}to{transform:scaleY(1)}}
.pp-bar-rect{transform-box:fill-box;transform-origin:bottom;animation:ppBarGrow .55s cubic-bezier(.22,1,.36,1) backwards}
@keyframes ppLineDraw{to{stroke-dashoffset:0}}
.pp-line{stroke-dasharray:4000;stroke-dashoffset:4000;animation:ppLineDraw 1.1s ease forwards;filter:drop-shadow(0 1.5px 2.5px rgba(11,37,69,.16))}
/* chart polish: y-axis value labels, brand watermark (for screenshots), KPI strip */
.pp-ylab{position:absolute;left:2px;transform:translateY(-115%);font-size:9.5px;font-weight:700;color:#a8b1c2;background:rgba(255,255,255,.78);padding:0 4px;border-radius:4px;line-height:1.35;pointer-events:none;z-index:2}
.pp-wm{position:absolute;right:6px;top:5px;font-size:9px;font-weight:800;letter-spacing:1.4px;color:#ccd4de;pointer-events:none;z-index:2;user-select:none}
.pp-kpis{display:flex;align-items:baseline;gap:9px;margin:0 0 8px;animation:ppFadeIn .5s ease backwards}
.pp-kpis b{font-size:22px;color:var(--dark);letter-spacing:-.3px}
.pk-chip{font-size:12px;font-weight:800;padding:2.5px 9px;border-radius:20px}
.pk-chip.dn{background:#e6f6ee;color:#1c7a4d}
.pk-chip.up{background:#fdeeee;color:#c04747}
.pk-sub{font-size:11.5px;color:#9aa5b3;font-weight:600}
@keyframes ppFadeIn{from{opacity:0}to{opacity:1}}
.pp-area{opacity:0;animation:ppFadeIn .8s ease .35s forwards}
@keyframes ppDotPop{from{opacity:0;transform:scale(0)}to{opacity:1;transform:scale(1)}}
.pp-dot{transform-box:fill-box;transform-origin:center;opacity:0;animation:ppDotPop .32s ease backwards;animation-delay:.5s}
@keyframes ppBarFill{from{transform:scaleX(0)}to{transform:scaleX(1)}}
.bar i{transform-origin:left;animation:ppBarFill .7s cubic-bezier(.22,1,.36,1)}
@media(prefers-reduced-motion:reduce){
  .pp-bar-rect,.pp-line,.pp-area,.pp-dot,.bar i{animation:none !important;opacity:1 !important;transform:none !important;stroke-dashoffset:0 !important}
}
/* left-list mode dropdown */
.pp-modewrap{margin:0 12px 8px}
.pp-modesel{width:100%;border:1px solid var(--line);border-radius:12px;padding:9px 12px;font-size:14px;font-weight:800;color:var(--dark);background:#fff;cursor:pointer;appearance:none;-webkit-appearance:none;
  background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24' fill='none' stroke='%236b7685' stroke-width='2.5'><path d='M6 9l6 6 6-6'/></svg>");background-repeat:no-repeat;background-position:right 12px center;box-shadow:0 2px 8px rgba(11,37,69,.06)}
.pp-modesel:focus{outline:none;border-color:var(--blue);box-shadow:0 0 0 3px rgba(255,107,107,.15)}
/* left-list segmented toggle (legacy sub-toggles) */
.pp-seg{display:flex;gap:4px;margin:0 12px 8px;padding:4px;border-radius:12px;background:rgba(11,37,69,.06)}
.pp-seg button{flex:1;border:none;background:transparent;padding:7px 8px;border-radius:9px;font-size:12.5px;font-weight:700;color:#7a8598;cursor:pointer;transition:all .15s}
.pp-seg button.on{background:#fff;color:var(--dark);box-shadow:0 2px 8px rgba(11,37,69,.14)}
.pp-search{margin:0 12px 8px;width:calc(100% - 24px)}
/* clickable session rows + workout detail */
.pp-diary.clickable{cursor:pointer;border-radius:8px;padding-left:6px;padding-right:6px;transition:background .12s}
.pp-diary.clickable:hover{background:#f4f7fb}
.pp-cal-stats .pp-stat.clk{cursor:pointer;border-radius:8px;transition:background .12s}
.pp-cal-stats .pp-stat.clk:hover{background:#f4f7fb}
.pp-woblock{margin-top:14px}.pp-woblock:first-child{margin-top:8px}
.pp-wohd{font-size:14px;font-weight:800;color:var(--dark);padding-bottom:6px;border-bottom:2px solid #eef2f6;margin-bottom:6px}
.pp-exrow{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;padding:8px 0;border-bottom:1px solid #f2f5f9}
.pp-exrow:last-child{border-bottom:none}
.pp-exn{font-size:13.5px;font-weight:700;color:var(--dark);flex:0 0 40%;min-width:0}
.pp-sets{display:flex;flex-wrap:wrap;gap:5px;justify-content:flex-end;flex:1}
.pp-setpill{font-size:11.5px;font-weight:700;color:#465063;background:#f4f7fb;border:1px solid #e7ebf0;border-radius:7px;padding:2px 7px;white-space:nowrap}
.pp-setpill i{color:#9aa5b3;font-style:normal;font-size:10px;margin-right:2px}
/* community (coach side) */
.ca-tabs{display:flex;gap:24px;border-bottom:1px solid var(--line);margin:0 2px 14px}
.ca-tabs b{font-size:15px;font-weight:800;color:#8a94a3;padding:10px 2px;cursor:pointer;border-bottom:2.5px solid transparent;margin-bottom:-1px}
.ca-tabs b.on{color:var(--dark);border-bottom-color:#ff6b6b}
.ca-actlist{display:flex;flex-direction:column;gap:2px;max-width:720px}
.ca-actrow{display:flex;align-items:flex-start;gap:11px;background:#fff;border:1px solid var(--line);border-radius:14px;padding:12px 14px;margin-bottom:8px;box-shadow:0 2px 8px rgba(11,37,69,.04)}
.ca-actb{flex:1;min-width:0}
.ca-acth{font-size:13.5px;color:var(--dark)}
.ca-acth b{color:var(--dark)}
.ca-muted{color:#8a94a3;font-weight:600}
.ca-actx{font-size:13px;color:#4b5563;margin-top:3px;line-height:1.45;word-break:break-word}
.ca-prof-hd{display:flex;align-items:center;gap:12px;margin-bottom:14px}
.ca-grp{font-size:12px;font-weight:800;color:#8a94a3;text-transform:uppercase;letter-spacing:.04em;margin:18px 2px 8px}
.ca-srow{display:flex;align-items:center;gap:12px;background:#fff;border:1px solid var(--line);border-radius:14px;padding:12px 14px;margin-bottom:8px;cursor:pointer;box-shadow:0 2px 8px rgba(11,37,69,.05)}
.ca-srow:hover{box-shadow:0 5px 16px rgba(11,37,69,.1)}
.ca-emoji{font-size:22px}.ca-srow b{flex:1;color:var(--dark);font-size:14.5px}
.ca-tag{font-size:11px;font-weight:700;color:#7a8699;background:#f1f4f8;border-radius:20px;padding:3px 10px}
.ca-back{cursor:pointer;color:var(--blue);font-weight:800;font-size:22px;margin-right:4px}
.ca-shead{display:flex;align-items:center;gap:10px;margin-bottom:14px}
.ca-composer{background:#fff;border:1px solid var(--line);border-radius:14px;padding:14px;margin-bottom:16px;box-shadow:0 2px 8px rgba(11,37,69,.05);max-width:680px}
.ca-post{background:#fff;border:1px solid var(--line);border-radius:14px;padding:14px;margin-bottom:12px;max-width:680px;box-shadow:0 2px 8px rgba(11,37,69,.05)}
.ca-ph{display:flex;align-items:center;gap:10px;margin-bottom:8px}
.ca-av{width:36px;height:36px;border-radius:50%;background:linear-gradient(135deg,#ff6b6b,#ff8f6b);color:#fff;display:flex;align-items:center;justify-content:center;font-weight:800;flex:0 0 auto}
.ca-badge{display:inline-block;background:#eef2ff;color:#4b64c8;font-size:10px;font-weight:800;padding:1px 7px;border-radius:20px;margin-left:6px}
.ca-time{font-size:11px;color:#8a94a3}
.ca-del{color:#c9ccd2;cursor:pointer;font-size:19px;padding:0 3px}.ca-del:hover{color:#e5484d}
.ca-body{font-size:14px;color:var(--ink);line-height:1.5;white-space:pre-wrap;word-break:break-word}
.ca-img{max-width:100%;border-radius:10px;margin:8px 0;display:block}
.ca-actions{display:flex;gap:18px;margin-top:10px;border-top:1px solid #eef2f6;padding-top:9px}
.ca-act{font-size:13px;font-weight:700;color:#8a94a3;cursor:pointer}.ca-act.on{color:#e5484d}
.ca-cmt{border-top:1px solid #f2f5f9;padding:8px 0 0;margin-top:8px}
.ca-cmt .row{display:flex;gap:8px;align-items:flex-start;padding:6px 0}
.cavwrap{position:relative;width:100%;max-width:520px;aspect-ratio:16/9;border-radius:10px;overflow:hidden;background:#000;margin:8px 0}
.cavwrap iframe{position:absolute;inset:0;width:100%;height:100%;border:0}
/* header tab buttons */
.pp-hbtns{display:flex;gap:6px;flex-wrap:wrap;justify-content:flex-end}
.pp-hbtn{position:relative;display:flex;align-items:center;gap:5px;border:1px solid var(--line);background:#fff;color:var(--dark);border-radius:20px;padding:7px 13px;font-size:12.5px;font-weight:700;cursor:pointer;transition:background .12s,box-shadow .12s,border-color .12s}
.pp-hbtn:hover{background:#f4f7fb;box-shadow:0 3px 10px rgba(11,37,69,.08)}
.pp-hbtn .hb-badge{background:#e5484d;color:#fff;font-size:10px;font-weight:800;min-width:17px;height:17px;border-radius:9px;display:inline-flex;align-items:center;justify-content:center;padding:0 4px}
.pp-hbtn .hb-badge.amber{background:#f0a53a}
/* right-side drawer */
.pp-drawer{position:absolute;top:0;right:0;bottom:0;width:380px;max-width:88%;background:rgba(255,255,255,.96);-webkit-backdrop-filter:blur(20px) saturate(180%);backdrop-filter:blur(20px) saturate(180%);border-left:1px solid rgba(255,255,255,.7);box-shadow:-14px 0 40px rgba(11,37,69,.16);display:flex;flex-direction:column;transform:translateX(106%);transition:transform .3s cubic-bezier(.22,1,.36,1);z-index:9}
.pp-drawer.open{transform:none}
.pp-drawer-hd{display:flex;align-items:center;justify-content:space-between;padding:14px 16px;border-bottom:1px solid #eef2f6;font-weight:800;color:var(--dark);font-size:15px}
.pp-drawer-body{flex:1;overflow-y:auto;padding:14px 16px 24px}
.pp-note{border:1px solid var(--line);border-radius:12px;padding:10px 12px;margin-bottom:10px;background:#fff;box-shadow:0 2px 8px rgba(11,37,69,.05)}
.pp-note-hd{display:flex;align-items:center;justify-content:space-between;margin-bottom:4px}
.pp-note-acts a{cursor:pointer;font-size:13px;margin-left:8px;color:#8a94a3}
.pp-note-acts a:hover{color:var(--dark)}
.pp-note-body{font-size:13.5px;color:var(--ink);line-height:1.5;white-space:pre-wrap}
.pp-rem{display:flex;align-items:center;gap:10px;padding:9px 2px;border-bottom:1px solid #f2f5f9}
.pp-rem .chk{cursor:pointer;font-size:16px;flex:0 0 auto}
.pp-rem .rem-tx{flex:1;min-width:0}
.pp-rem .rem-tx b{font-size:13.5px;color:var(--dark);display:block}
.pp-rem .rem-tx span{font-size:11.5px;color:#8a94a3}
.pp-rem .rem-tx span.over{color:#e5484d;font-weight:700}.pp-rem .rem-tx span.now{color:#c2551f;font-weight:700}
.pp-rem.done .rem-tx b{text-decoration:line-through;color:#9aa5b3}
.pp-rem.ticking{opacity:0;transform:translateX(14px);transition:opacity .25s ease,transform .25s ease}
.pp-rem>a{cursor:pointer;color:#c0483f;font-size:12px}
/* client details card */
.pp-details{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.pp-details label{display:flex;flex-direction:column;gap:3px;font-size:10px;font-weight:800;color:#8a94a3;text-transform:uppercase;letter-spacing:.03em}
.pp-details input,.pp-details select{border:1px solid var(--line);border-radius:9px;padding:8px;font-size:14px;font-weight:600;color:var(--dark);background:rgba(255,255,255,.85)}
.pp-details input:focus,.pp-details select:focus{outline:none;border-color:var(--blue);box-shadow:0 0 0 3px rgba(255,107,107,.15)}
.pp-detail-ro{padding:8px 0;font-size:15px;font-weight:800;color:var(--dark)}
/* per-client calendar */
.pp-calnav{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}
.pp-calnav b{font-size:15px;color:var(--dark)}
.pp-calnav button{width:32px;height:32px;border-radius:9px;border:1px solid var(--line);background:#fff;font-size:16px;color:var(--dark);cursor:pointer}
.pp-calnav button:hover{background:#f4f7fb}
.pp-caltogs{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:12px}
.pp-caltog{border:1px solid var(--line);background:#fff;color:#8a94a3;border-radius:20px;padding:5px 11px;font-size:12px;font-weight:700;cursor:pointer;transition:all .12s}
.pp-caltog.on{background:linear-gradient(135deg,#ff7a6b,#e85555);color:#fff;border-color:transparent;box-shadow:0 4px 12px rgba(232,85,85,.28)}
.pp-cal-head{display:grid;grid-template-columns:repeat(7,1fr);gap:5px;margin-bottom:5px}
.pp-cal-head span{font-size:10px;font-weight:800;color:#9aa5b3;text-align:center;text-transform:uppercase}
.pp-cal-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:5px}
.pp-cal-cell{min-height:62px;border:1px solid #eef2f6;border-radius:9px;padding:4px;background:#fbfcfe;cursor:pointer;display:flex;flex-direction:column;gap:2px;overflow:hidden;transition:border-color .12s,background .12s}
.pp-cal-cell:hover{border-color:#c7d0dd;background:#fff}
.pp-cal-cell.blank{border:none;background:transparent;cursor:default}
.pp-cal-cell.today{border-color:#ff6b6b;background:#fff6f4}
.pp-cal-cell.sel{outline:2px solid #ff6b6b;outline-offset:-1px}
.pp-cal-cell .dnum{font-size:11px;font-weight:700;color:#5a6472}
.pp-cchip{font-size:9.5px;font-weight:700;border-radius:5px;padding:1px 4px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;line-height:1.5}
.pp-cchip.w{background:#eef2ff;color:#5b53d6}.pp-cchip.k{background:#fff0e8;color:#c2551f}.pp-cchip.s{background:#eafaf0;color:#1f8a52}
.pp-cchip.wt{background:#eef6ff;color:#2f6fb0}.pp-cchip.c{background:#f3eefe;color:#7c5cff}.pp-cchip.t{background:#fde7e5;color:#d0483f}
.pp-cchip.a{background:#e6f7f4;color:#0f8a7e}
.pp-cal-stats{display:grid;grid-template-columns:repeat(2,1fr);gap:6px}
.pp-cal-stats .pp-stat{display:flex;justify-content:space-between;gap:8px;padding:6px 0;border-bottom:1px solid #f2f5f9;font-size:13px;color:#5a6472}
.pp-cal-stats .pp-stat b{color:var(--dark)}
.pp-task{display:flex;align-items:center;justify-content:space-between;gap:8px;font-size:13px;padding:5px 0}
.pp-task span{cursor:pointer;color:var(--dark)}
.pp-task.done span{color:#9aa5b3;text-decoration:line-through}
.pp-task-x{color:#c0483f;cursor:pointer;font-size:12px;font-weight:700}
@media(max-width:520px){.pp-cal-cell{min-height:52px}}
/* coach check-in overview */
.ci-ov{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;align-items:start}
@media(max-width:1200px){.ci-ov{grid-template-columns:1fr 1fr}}
@media(max-width:700px){.ci-ov{grid-template-columns:1fr}}
/* Check-in Notes section */
.cin-banner{background:#fdecea;border:1px solid #f6cfca;color:#8a3b2f;border-radius:12px;padding:12px 15px;font-size:13.5px;margin:0 0 16px;line-height:1.5}
.cin-chip{display:inline-flex;align-items:center;gap:6px;background:#eef2f7;color:#5b6674;font-size:12.5px;font-weight:700;padding:7px 13px;border-radius:20px}
.cin-cards{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:12px}
.cin-card{background:#fff;border:1px solid var(--line);border-radius:12px;padding:14px 16px;cursor:pointer;transition:box-shadow .12s,border-color .12s}
.cin-card.on{border-color:#ff6b6b;box-shadow:0 0 0 2px rgba(255,107,107,.18)}
.cin-cn{font-size:24px;font-weight:800;color:var(--dark)}
.cin-cl{font-size:12px;color:#7c87a0;font-weight:700;margin-top:2px}
.cin-table{display:flex;flex-direction:column;gap:8px}
.cin-row{display:grid;grid-template-columns:1.7fr 1fr 1.35fr 1.5fr 1.8fr;gap:12px;align-items:center;background:#fff;border:1px solid var(--line);border-radius:12px;padding:12px 14px}
.cin-row.leaving{background:#fff8ee;border-color:#f2dcae}
.cin-cli{display:flex;align-items:center;gap:10px;min-width:0}
.cin-cli .av{width:36px;height:36px;border-radius:50%;flex:0 0 auto;display:flex;align-items:center;justify-content:center;color:#fff;font-weight:800;font-size:13px}
.cin-cliinfo{min-width:0;display:flex;flex-direction:column}
.cin-cliinfo b{color:var(--dark);font-size:14px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.cin-cliinfo>span{font-size:11.5px;color:#7c87a0}
.cin-last b{font-size:13px;color:var(--dark);display:block}
.cin-sub{font-size:11.5px;color:#7c87a0}
.tag.notsub{background:#fdeaea;color:#c0392b;font-weight:800;font-size:11px;padding:3px 9px;border-radius:20px}
.tag.amber{background:#fff3de;color:#b26a00;font-weight:800;font-size:10.5px;padding:2px 8px;border-radius:20px;display:inline-block}
.cin-tg{display:flex;flex-wrap:wrap;gap:5px}
.cin-lock{background:#f1f4f9;color:#8a94a3;font-size:11.5px;font-weight:600;padding:4px 8px;border-radius:7px;white-space:nowrap;cursor:default}
.cin-ticks{display:flex;flex-direction:column;gap:5px}
.cin-tick{border:1px solid var(--line);background:#fff;border-radius:8px;padding:6px 9px;font-size:12px;font-weight:700;color:#5b6674;cursor:pointer;text-align:left}
.cin-tick.on.green{background:#e7f6ee;border-color:#bfe6cf;color:#1e8e4e}
.cin-tick.on.coral{background:#fdecea;border-color:#f6cfca;color:#e85555}
.cin-tick.on.amber{background:#fff3de;border-color:#f2dcae;color:#b26a00}
.cin-tick.lv{border-style:dashed}
.cin-notewrap{position:relative}
.cin-note{width:100%;box-sizing:border-box;border:1px solid var(--line);border-radius:9px;padding:8px 10px 16px;font-family:inherit;font-size:13px;resize:vertical;min-height:46px;background:#fbfcfe}
.cin-note:focus{outline:none;border-color:#ff6b6b;box-shadow:0 0 0 3px rgba(255,107,107,.14)}
.cin-saved{position:absolute;right:9px;bottom:7px;font-size:10.5px;color:#1e8e4e;font-weight:700}
/* schedule-aware banding, one list, split by where each client is in THEIR cadence */
.cin-toggle{display:inline-flex;gap:4px;background:#eef1f6;border-radius:10px;padding:4px;margin:2px 0 14px}
.cin-toggle button{border:none;background:transparent;border-radius:7px;padding:7px 14px;font-size:12.5px;font-weight:700;color:#5b6674;cursor:pointer}
.cin-toggle button.on{background:#fff;color:var(--dark);box-shadow:0 1px 3px rgba(20,30,50,.1)}
.cin-band{margin-bottom:18px}
.cin-bandhd{display:flex;align-items:center;gap:9px;padding:2px 2px 9px}
.cin-bt{font-size:14px;font-weight:800;color:var(--dark)}
.cin-bc{background:#eef1f6;color:#5b6674;font-size:11.5px;font-weight:800;min-width:20px;text-align:center;padding:1px 7px;border-radius:20px}
.cin-bd{font-size:11.5px;color:#9aa4b2}
.cin-band.overdue .cin-bt{color:#c0392b} .cin-band.overdue .cin-bc{background:#fdeaea;color:#c0392b}
.cin-band.due .cin-bt{color:#1e8e4e} .cin-band.due .cin-bc{background:#e7f6ee;color:#1e8e4e}
.cin-band.upcoming .cin-bt{color:#b26a00} .cin-band.upcoming .cin-bc{background:#fff3de;color:#b26a00}
.cin-band.awaiting .cin-bt{color:#c0392b} .cin-band.awaiting .cin-bc{background:#fdeaea;color:#c0392b}
.cin-band.late .cin-bt{color:#b26a00} .cin-band.late .cin-bc{background:#fff3de;color:#b26a00}
.cin-band.followup .cin-bt{color:#b26a00} .cin-band.followup .cin-bc{background:#fff3de;color:#b26a00}
.cin-band.delivered .cin-bt{color:#4a76b8} .cin-band.delivered .cin-bc{background:#eef4fb;color:#4a76b8}
.cin-band.ontrack .cin-bt{color:#1e8e4e} .cin-band.ontrack .cin-bc{background:#e7f6ee;color:#1e8e4e}
.cin-band .cin-table{display:flex;flex-direction:column;gap:8px}
.cin-st{display:inline-block;font-size:10.5px;font-weight:800;padding:2px 8px;border-radius:20px;margin-bottom:3px;background:#eef1f6;color:#5b6674}
.cin-st.overdue{background:#fdeaea;color:#c0392b}
.cin-st.due{background:#e7f6ee;color:#1e8e4e}
.cin-st.upcoming{background:#fff3de;color:#b26a00}
.cin-st.notdue{background:#eef4fb;color:#4a76b8}
.cin-st.none{background:#f1f4f9;color:#8a94a3}
.cin-st.awaiting{background:#fdeaea;color:#c0392b}
.cin-st.delivered{background:#eef4fb;color:#4a76b8}
.cin-st.late{background:#fff3de;color:#b26a00}
.cin-st.followup{background:#fff3de;color:#b26a00}
.cin-st.ontrack{background:#e7f6ee;color:#1e8e4e}
/* cohort chips + cohort sections (split by programme: Graduates / 1-1 / …) */
.cin-cohort{border:1px solid var(--line);background:#fff;border-radius:20px;padding:6px 12px;font-size:12.5px;font-weight:700;color:#5b6674;cursor:pointer;margin:0 6px 6px 0}
.cin-cohort.on{border-color:#ff6b6b;background:#fff1f0;color:#e85555}
.cin-cohsec{margin-bottom:22px}
.cin-cohhd{display:flex;align-items:center;gap:9px;padding:0 2px 10px;border-bottom:2px solid #eef1f6;margin-bottom:12px}
.cin-cohname{font-size:16px;font-weight:800;color:var(--dark)}
.cin-cohn{background:#eef1f6;color:#5b6674;font-size:12px;font-weight:800;min-width:22px;text-align:center;padding:2px 8px;border-radius:20px}
.cin-cohempty{font-size:12.5px;color:#9aa4b2;padding:4px 2px}
.cin-open{cursor:pointer;border-radius:8px;margin:-4px;padding:4px;transition:background .12s}
.cin-open:hover{background:#f4f7fb}
.cin-openarrow{color:#ff6b6b;font-weight:800;font-size:12px;opacity:0;transition:opacity .12s}
.cin-open:hover .cin-openarrow{opacity:1}
@media(max-width:1150px){.cin-cards{grid-template-columns:1fr 1fr}.cin-row{grid-template-columns:1fr 1fr;row-gap:12px}.cin-ticks{flex-direction:row;flex-wrap:wrap}}
/* follow-up drawer + leaving modal */
.cin-drawer{position:fixed;inset:0;z-index:10000;display:none}
.cin-drawer.open{display:block}
.cin-drawer-scrim{position:absolute;inset:0;background:rgba(11,37,69,.42)}
.cin-drawer-panel{position:absolute;top:0;right:0;bottom:0;width:430px;max-width:94vw;background:#fff;box-shadow:-10px 0 34px rgba(11,37,69,.2);padding:20px 20px 22px;overflow-y:auto;display:flex;flex-direction:column}
.cin-dh{display:flex;align-items:flex-start;justify-content:space-between;gap:10px}
.cin-dh b{color:var(--dark);font-size:16px}
.cin-x{cursor:pointer;color:#8a94a3;font-size:18px;flex:0 0 auto;line-height:1}
.cin-info{background:#eef3fb;border:1px solid #dbe6f7;color:#3f5170;border-radius:10px;padding:11px 13px;font-size:12.5px;line-height:1.5;margin-top:12px}
.ci-ovrow.clickable{cursor:pointer;border-radius:10px;transition:background .12s}
.ci-ovrow.clickable:hover{background:#f6f8fb}
.ci-typeseg{display:flex;gap:4px;padding:4px;border-radius:12px;background:rgba(11,37,69,.06);width:auto;max-width:100%}
.ci-typeseg button{border:none;background:transparent;padding:7px 14px;border-radius:9px;font-size:12.5px;font-weight:700;color:#7a8598;cursor:pointer;transition:all .15s;white-space:nowrap}
.ci-typeseg button.on{background:#fff;color:var(--dark);box-shadow:0 2px 8px rgba(11,37,69,.14)}
.ci-ovrow{display:flex;align-items:center;gap:10px;padding:10px 2px;border-bottom:1px solid var(--line)}
.ci-ovrow:last-child{border-bottom:none}
.ci-ovrow .av{width:38px;height:38px;border-radius:50%;color:#fff;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;flex:0 0 auto}
.ci-ovrow .info{flex:1;min-width:0}
.ci-ovrow .info b{font-size:14px;color:var(--dark);display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.ci-ovrow .info span{font-size:12px;color:var(--grey)}
/* message inbox rows */
.pp-subseg{margin-top:-2px}
.pp-subseg button{font-size:11.5px}
.pp-markunread-row{text-align:center;padding:12px 0 4px}
.pp-markunread-row a{font-size:12px;font-weight:700;color:#e5484d;cursor:pointer}
.pp-markunread-row a:hover{text-decoration:underline}
.pp-crow .pp-unread{min-width:20px;height:20px;padding:0 5px;border-radius:10px;background:#e5484d;color:#fff;font-size:11px;font-weight:800;display:flex;align-items:center;justify-content:center;flex:0 0 auto}
.pp-crow.unreadrow{background:rgba(229,72,77,.07)}
.pp-crow.unreadrow .info b{font-weight:800}
/* slim scrollbars */
.pp-listbody::-webkit-scrollbar,.pp-filebody::-webkit-scrollbar,.pp-thread::-webkit-scrollbar,.blib::-webkit-scrollbar{width:9px}
.pp-listbody::-webkit-scrollbar-thumb,.pp-filebody::-webkit-scrollbar-thumb,.pp-thread::-webkit-scrollbar-thumb,.blib::-webkit-scrollbar-thumb{background:rgba(11,37,69,.16);border-radius:8px}
/* ===== block 4 of 4, moved verbatim from dashboard.html ===== */

/* ===== moved from src/dash/10-client-extras.js renderPPCommunity() ===== */
    .ca-tabs{display:flex;gap:8px;flex-wrap:wrap;margin:2px 0 12px}
    .ca-chip{border:1px solid var(--line);background:#fff;border-radius:20px;padding:6px 12px;font-size:12.5px;font-weight:700;color:#5b6674;cursor:pointer}
    .ca-chip.on{border-color:#ff6b6b;background:#fff1f0;color:#e85555}
    .ca-item{border:1px solid var(--line);border-radius:12px;padding:12px 14px;margin-bottom:10px;background:#fff}
    .ca-hd{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin-bottom:8px}
    .ca-badge{font-size:11px;font-weight:800;padding:3px 9px;border-radius:20px}
    .ca-badge.post{background:#e6f0fb;color:#1f6fbf}.ca-badge.comment{background:#e7f6ee;color:#1e8e4e}.ca-badge.like{background:#fbeaf0;color:#b23a6a}
    .ca-when{font-size:11.5px;color:#9aa4b2}
    .ca-space{font-size:11px;color:#7c8590;background:#f2f5f8;border-radius:12px;padding:2px 8px}
    .ca-body{font-size:14px;color:var(--dark);white-space:pre-wrap;line-height:1.45}
    .ca-media{font-size:11.5px;color:#7c8590;background:#f2f5f8;border-radius:8px;padding:2px 8px;margin-top:6px;display:inline-block}
    .ca-quote{background:#f7f9fb;border-left:3px solid #dfe4ea;border-radius:0 8px 8px 0;padding:8px 11px;margin-bottom:8px}
    .ca-qhd{font-size:11px;font-weight:700;color:#8a94a3;text-transform:uppercase;letter-spacing:.03em;margin-bottom:3px}
    .ca-qbody{font-size:13px;color:#5b6674;white-space:pre-wrap;line-height:1.4}
    .ca-quote.muted .ca-qbody{color:#9aa4b2;font-size:12.5px}

/* ===== Workout builder (library | canvas | arrangement) ===== */
.builder3{display:grid;grid-template-columns:230px minmax(0,1fr) 220px;gap:14px;align-items:start;margin-top:6px}
.builder3 .blib{flex:none;width:auto}
.boutline{position:sticky;top:0;max-height:80vh;overflow:auto;border:1px solid var(--line);border-radius:12px;padding:10px;background:#fbfcfe}
.bo-sec{display:flex;align-items:center;gap:6px;padding:7px 8px;margin:6px 0 2px;border-radius:9px;background:#eef2f8;font-size:12px}
.bo-sec b{flex:1;cursor:pointer;color:var(--dark);font-size:12.5px}
.bo-sec span:last-child{color:#8a97a8;font-weight:700;font-size:11px}
.bo-sec .chev{cursor:pointer;color:#8a97a8;width:12px}
.bo-sec.dragover{outline:2px dashed var(--brand,#ff6b6b)}
.bo-ex{display:flex;align-items:center;gap:6px;padding:6px 8px 6px 14px;font-size:12px;font-weight:600;color:#3b4756;border-radius:8px;cursor:grab}
.bo-ex:hover{background:#f3f6fa}
.bo-ex.dragover{outline:2px dashed var(--brand,#ff6b6b);background:#fff6f5}
.bo-ex i{display:inline-block;width:14px;font-style:normal;font-size:10px;color:#e85555;font-weight:800}
.bname{width:100%;border:none;border-bottom:2px solid transparent;font-size:20px;font-weight:800;color:var(--dark);padding:2px 0;background:transparent;outline:none}
.bname:focus{border-bottom-color:var(--brand,#ff6b6b)}
.bdetails{font-size:12px;font-weight:700;color:var(--blue);cursor:pointer;white-space:nowrap;padding:6px 10px;border-radius:8px;background:#eef2f8}
.bdetails.on{background:var(--dark);color:#fff}
.bdetail-body{border:1px solid var(--line);border-radius:12px;padding:10px 12px 12px;margin:0 0 10px;background:#fbfcfe}
.seg{display:inline-flex;background:#eef2f8;border-radius:10px;padding:3px;gap:2px}
.seg b{padding:6px 12px;border-radius:8px;font-size:12px;font-weight:700;color:#5b6674;cursor:pointer;white-space:nowrap}
.seg b.on{background:#fff;color:var(--dark);box-shadow:0 1px 3px rgba(11,37,69,.12)}
.seg.sm b{padding:5px 10px;font-size:11.5px}
.libcard .libthumb{width:34px;height:26px;border-radius:6px;object-fit:cover;flex:0 0 auto;background:#e9eef5}
.libcard .libthumb.emo{display:inline-flex;align-items:center;justify-content:center;font-size:15px}
.libcard.libsec b{display:block;font-size:12.5px}.libcard.libsec small{color:#8a97a8;font-weight:600;font-size:11px}
/* section bar */
.bsec{border:1px solid #e3e8ef;border-radius:14px;margin:10px 0;background:#fff;overflow:hidden}
.bsec.dragover{outline:2px dashed var(--brand,#ff6b6b)}
.bsec-h{display:flex;align-items:center;gap:8px;padding:8px 10px;background:var(--dark,#1f2733);color:#fff}
.bsec-h .secletter{background:rgba(255,255,255,.18)}
.bsec-chev{cursor:pointer;width:14px;color:rgba(255,255,255,.7);font-size:13px}
.bsec-name{flex:1;min-width:0;background:transparent;border:none;border-bottom:1px solid transparent;color:#fff;font-weight:800;font-size:14px;padding:4px 2px;outline:none}
.bsec-name:focus{border-bottom-color:rgba(255,255,255,.6)}
.bsec-type{background:rgba(255,255,255,.14);color:#fff;border:none;border-radius:8px;padding:5px 8px;font-size:12px;font-weight:700}
.bsec-type option{color:var(--dark)}
.bsec-cnt{font-size:11px;color:rgba(255,255,255,.65);white-space:nowrap}
.bsec-menu{cursor:pointer;font-size:18px;line-height:1;padding:0 4px;color:rgba(255,255,255,.85)}
.bsec-body{padding:8px 10px 6px;background:#f7f9fc}
/* exercise card */
.bex{background:#fff;border:1px solid #e6ebf2;border-radius:12px;padding:10px 12px;margin:8px 0;transition:box-shadow .2s}
.bex.dragover{outline:2px dashed var(--brand,#ff6b6b)}
.bex.flash{box-shadow:0 0 0 3px rgba(255,107,107,.45)}
.bex-h{display:flex;align-items:center;gap:8px}
.bex-thumbwrap{cursor:pointer;flex:0 0 auto}
.bex-thumb{width:44px;height:33px;border-radius:7px;object-fit:cover;background:#e9eef5;display:block}
.bex-thumb.emo{display:inline-flex;align-items:center;justify-content:center;font-size:20px}
.bex-name{flex:1;min-width:0;border:none;border-bottom:1px solid transparent;font-weight:800;font-size:14px;color:var(--dark);padding:4px 2px;background:transparent;outline:none}
.bex-name:focus{border-bottom-color:var(--brand,#ff6b6b)}
/* the name is a swap box: show that it's editable */
.bex-name{cursor:text;border-radius:6px 6px 0 0;transition:background .15s,border-color .15s}
.bex-name:hover{background:#f5f7fb;border-bottom-color:#d5dce6}
.bex-name:focus{background:#fff8f7}
/* swap-by-typing suggestion list (bexSugShow) */
.bex-sug{position:fixed;z-index:100001;background:#fff;border:1px solid #e3e8ef;border-radius:12px;box-shadow:0 16px 40px rgba(11,37,69,.20);overflow-y:auto;overscroll-behavior:contain;padding:6px}
.bex-sug-h{font-size:11.5px;font-weight:800;color:#6b7685;padding:6px 8px 6px;text-transform:uppercase;letter-spacing:.04em}
.bex-sug-h span{text-transform:none;letter-spacing:0;font-weight:600;color:#9aa5b3;margin-left:4px}
.bex-sug-sec{font-size:10.5px;font-weight:800;color:#9aa5b3;text-transform:uppercase;letter-spacing:.06em;padding:8px 8px 3px}
.bex-sug-it{display:flex;align-items:center;gap:10px;padding:7px 8px;border-radius:9px;cursor:pointer}
.bex-sug-it:hover{background:#f3f6fa}
.bex-sug-it.hi{background:#fff1ef;box-shadow:inset 3px 0 0 var(--brand,#ff6b6b)}
.bex-sug-it>div{flex:1;min-width:0}
.bex-sug-it b{display:block;font-size:13.5px;color:var(--dark);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.bex-sug-it>div>span{display:block;font-size:11.5px;color:#8a94a3;margin-top:1px}
.bex-sug-it i{font-style:normal;font-size:13px;flex:0 0 auto}
.bex-sug-th{width:40px;height:30px;border-radius:6px;object-fit:cover;background:#e9eef5;flex:0 0 auto;display:inline-flex;align-items:center;justify-content:center;font-size:17px}
.bex-sug-foot{font-size:12px;color:#6b7685;padding:8px 8px 4px;border-top:1px solid #eef1f5;margin-top:4px}
.bex-sug-keys{font-size:10.5px;color:#aab2bf;padding:6px 8px 2px;text-align:right}
.bex-menu{cursor:pointer;font-size:20px;line-height:1;color:#8a97a8;padding:0 4px}
.bex-menu:hover{color:var(--dark)}
.bex-row{display:flex;align-items:flex-end;gap:8px;flex-wrap:wrap;margin-top:8px}
.bex-row label{display:flex;flex-direction:column;gap:3px;font-size:10.5px;font-weight:700;color:#8a97a8;text-transform:uppercase;letter-spacing:.3px}
.bex-row label .fld{width:74px;padding:6px 8px;text-align:center;font-size:13px}
.bex-row label select.fld{width:auto;padding:6px 6px}
.bchip{display:inline-flex;align-items:center;gap:4px;padding:6px 10px;border-radius:20px;background:#eef2f8;color:#5b6674;font-size:12px;font-weight:700;cursor:pointer;white-space:nowrap}
.bchip.on{background:#ffe4e1;color:#b23b3b}
.bchip.alt{cursor:default;color:#b23b3b}
.bex-more{margin-left:auto;font-size:12px;font-weight:700;color:var(--blue);cursor:pointer;white-space:nowrap;padding-bottom:6px}
.bex-more i{font-style:normal;color:#8a97a8;font-weight:600;margin-left:6px}
.bex-note{width:100%;box-sizing:border-box;margin-top:8px;border:none;border-bottom:1px dashed #d7dee8;padding:5px 2px;font-size:12.5px;color:#3b4756;background:transparent;outline:none}
.bex-note:focus{border-bottom-color:var(--brand,#ff6b6b)}
.bex-morebody{margin-top:10px;padding-top:10px;border-top:1px solid #eef2f6}
.bex-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:8px}
.bex-grid label{display:flex;flex-direction:column;gap:3px;font-size:10.5px;font-weight:700;color:#8a97a8;text-transform:uppercase;letter-spacing:.3px}
.bex-grid label small{text-transform:none;font-weight:500}
.bex-grid .fld{padding:6px 8px;font-size:13px}
.bex-link{display:flex;justify-content:center;margin:-2px 0 4px}
.bex-linkbtn{background:#fff;border:1px dashed #c4ccd6;color:#5b6674;border-radius:20px;padding:2px 12px;font-size:11px;font-weight:700;cursor:pointer}
.bex-linkbtn:hover{border-color:var(--brand,#ff6b6b);color:var(--brand,#ff6b6b)}
.ss-build .bex{background:#fffafa}
/* add-section picker */
.bpick{border:1px solid #e3e8ef;border-radius:14px;padding:12px 14px;margin:12px 0;background:#fff}
.bpick-h{display:flex;align-items:center;gap:10px;margin-bottom:10px}
.bpick-h b{font-size:14px;color:var(--dark)}
.bpick-h a{margin-left:auto;font-size:12px;font-weight:700;color:var(--blue);cursor:pointer}
.bpick-h a:first-child{margin-left:0;margin-right:4px}
.bpick-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(210px,1fr));gap:8px}
.bpick-tile{display:flex;align-items:center;gap:10px;border:1px solid #e3e8ef;border-radius:12px;padding:10px;cursor:pointer;background:#fbfcfe}
.bpick-tile:hover{border-color:var(--brand,#ff6b6b);background:#fff}
.bpick-tile .ic{font-size:22px}
.bpick-tile b{display:block;font-size:13px;color:var(--dark)}
.bpick-tile span{font-size:11.5px;color:#8a97a8}
/* popover menu */
.bmenu{position:fixed;z-index:100000;min-width:190px;background:#fff;border:1px solid #e3e8ef;border-radius:12px;box-shadow:0 14px 34px rgba(11,37,69,.18);padding:6px;overflow:hidden}
.bmenu div{padding:9px 12px;font-size:13px;font-weight:600;color:var(--dark);border-radius:8px;cursor:pointer}
.bmenu div:hover{background:#f3f6fa}
.bmenu div.danger{color:#d64545}
.bmenu hr{border:none;border-top:1px solid #eef2f6;margin:4px 0}
/* footer */
.bfoot{display:flex;align-items:center;gap:8px;margin-top:14px;padding-top:12px;border-top:1px solid var(--line);position:sticky;bottom:-24px;background:#fff;padding-bottom:4px}
@media(max-width:1100px){.builder3{grid-template-columns:200px minmax(0,1fr)}.boutline{display:none}}
/* alternatives with their own targets */
.balts{display:flex;flex-direction:column;gap:6px;margin:6px 0}
.balt{display:flex;align-items:flex-end;gap:8px;flex-wrap:wrap;background:#f7f9fc;border:1px solid #e6ebf2;border-radius:10px;padding:8px 10px}
.balt>b{flex:1 1 100%;font-size:13px;color:#b23b3b}
.balt label{display:flex;flex-direction:column;gap:3px;font-size:10.5px;font-weight:700;color:#8a97a8;text-transform:uppercase;letter-spacing:.3px}
.balt label .fld{width:70px;padding:5px 8px;text-align:center;font-size:12.5px}
.balt label select.fld{width:auto;text-align:left}
.balt .balt-note{flex:1 1 160px;padding:6px 8px;font-size:12.5px}
.balt .rm{cursor:pointer;color:#c3ccd8;font-size:18px;padding-bottom:4px}
/* exercise thumbnails in lists */
.av.exav{overflow:hidden;padding:0}
.av.exav .exav-img{width:100%;height:100%;object-fit:cover;display:block}
.av.exav .exav-img.emo{display:flex;align-items:center;justify-content:center;font-size:16px}
/* workouts tab folders */
.wkfolder{margin:10px 0 14px}
.wkfolder-h{display:flex;align-items:center;gap:8px;padding:8px 10px;border-radius:10px;background:#eef2f8;cursor:pointer;user-select:none}
.wkfolder-h .chev{color:#8a97a8;width:12px}
.wkfolder-h b{font-size:14px;color:var(--dark)}
.wkfolder-h .muted{font-size:12px;margin-left:auto}
.wkfolder-b{padding:2px 0 0 10px;border-left:2px solid #e3e8ef;margin-left:10px}
.pgwk{display:flex;align-items:center;gap:8px;background:#f7f9fc;border-radius:9px;padding:7px 10px;cursor:pointer;border:1px solid transparent}
.pgwk:hover{border-color:var(--brand,#ff6b6b);background:#fff}
/* which-app badges */
.devi{font-size:12px;margin-left:4px;opacity:.85}
.devb{display:inline-block;margin-top:3px;font-size:11px;font-weight:700;color:#3b4756;background:#eef2f8;border-radius:8px;padding:2px 8px}
.devb small{font-weight:600;color:#8a97a8}
.devb.none{color:#8a97a8;background:#f3f5f8}
/* simple data table (bulk previews) */
.tbl{border-collapse:collapse}.tbl th,.tbl td{text-align:left;padding:6px 8px;border-bottom:1px solid var(--line)}.tbl th{font-size:11px;color:#8792a3;font-weight:700}